About
Dr LaWanda Hill, LLC
Dr. LaWanda Hill, LLC is a black and woman owned mental health and wellness agency unapologetically and unequivocally centering Black women. We strive to be the premier mental health and wellness agency for Black women looking to thrive! As such, we serve the firsts, fews, and onlys breaking the generational cycle of surviving through services and programming to help Black women thrive.
We know very well of our magic and mysticism, challenges and choices, as well as the visible and invisible forces that stifle our wellbeing. So we take on that complexity, and provide solutions that are real, relatable and relevant. We offer individual therapy, professional wellness coaching, workshops, retreats, and group wellness programs in our 6 domains of wellness (see more below).
Here we believe that we were created to be the highest version of ourselves. But due to the multigenerational impact of enslavement, many of us have not had the rearing, opportunities, or resources that can truly help us to thrive. We have instead inherited mindsets, habits, routines, and ways of being in the world that can keep us stuck- in outdated versions of ourselves, not experiencing the fruit that life has to offer, and subsequently not living our best lives. To break that generational cycle, we provide the blueprint for thriving.
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Our Framework
THE BLUEPRINT FOR THRIVING IS CENTRING THE WHOLE WOMAN BY CULTIVATING 6 DOMAINS OF WELLNESS
The 6 domains of wellness
Physical Wellness
The ability to maintain a healthy quality of life that allows you to get through your daily activities without undue fatigue or physical stress.
Relational Wellness
Pursuing, obtaining and maintaining important relationships in your life (including the one with yourself) that nurture you and help you to thrive. Your significant relationships contribute to your growth, evolution, and sense of well-being.
Emotional Wellness
The ability to successfully handle life’s stressors and adapt to change & difficult times.
Sexual Wellness
Embodying attitudes and beliefs that foster increased feelings of agency and empowerment, greater capacity for pleasure & intimacy, and the ability to communicate with your partner(s) explicitly about sexual needs and desires.
Spiritual Wellness
A state of well-being and posture to receive. Involves awareness and insight of self and how God is moving in, through, and around you. Operating from a space of alignment and moving with purpose and synergy with the divine towards a higher expression of you.
Professional Wellness
Obtaining capacity to grow, change, and evolve in your professional identity. Although professional challenges may be present, they do not hinder you from moving forward or require you to show up as a fraction of yourself.