Emotional boundaries are the limits we put in place based on the understanding that each individual's emotions and well-being are their own responsibility. Though we may choose to support others through whatever challenges life throws at them, the choice is ours to make, and we are not responsible for others emotional well-being. Even in our support, we have limits that we need to respect for our good and the good of the relationship.

I have finally found my way back to my baseline of peace and joy, But whew chile; it's been a challenging 3 weeks. The reality that we...

Healthy relationship are essential for us to thrive. But let's be real. Relationships can be challenging, and usually bring 99 problems.