Composure & Comebacks: Holiday Boundaries Workshop
Wed, Nov 12
|Virtual Event
The holidays can be a pressure cooker of family dynamics, sensitive topics, and boundary tests; this interactive workshop is your seasonal pre-game. You’ll identify your most challenging relatives and friends, explore the cultural norms that make setting boundaries tricky, and craft strategies
Time & Location
Nov 12, 2025, 5:30 PM – 7:30 PM
Virtual Event
About the event
The holidays get really real — and by popular demand, November’s Wellness Check is back!
If the thought of family gatherings has you mentally rehearsing what not to say (or how not to snap), this workshop is your seasonal pre-game. Bring your list of most problematic relatives and friends, those sensitive topics that get you choked up, and I’ll help you craft your comeback lines and boundary scripts so you can protect your peace without losing your cool.
The holidays are meant for connection, but they can also become a pressure cooker of old dynamics, unspoken expectations, and boundary tests.
This interactive session will help you:
Identify your most problematic family members or friends and understand the dynamics they trigger
Explore the cultural norms and family expectations that make it hard to assert or maintain boundaries