ABOUT THE ELD WORKSHOP
The ELD is a 6 hour workshop for Black women leaders that brings together women from diverse industries across the U.S.
helps participants identify their core beliefs about what it means to be leaders
identify the intergenerational patterns they've Inherited
Identify how It shows up in their leadership styles
learn the framework for navigating functional conflict, and steps for navigating ruptures and repair
then put their new skills to the test through role play and practical scenarios that require them to implement their new approach to navigating challenges in the workplace.
Leaders who complete the ELD workshop are invited to attend the Annual Retreat for Black Women Leaders in Los Angeles, CA.
The ELD workshop centers the psychological safety of Black women leaders and equips them with the skills to navigate the unique challenges they face in the workplace.
Relational Wellness Program
BLACK WOMEN THRIVE
ABOUT THE PROGRAM
Black Women Thrive 101 is a group coaching program created to help Black women cultivate new Insights, and develop tools to Improve their relationship with themselves and others.
This program is for Black women who recognize they are stuck; whether it is in the same types of relationships, repeating the same arguments and/or patterns, having the same experiences in relationships, or the same unwanted outcomes. This program Is Intended for Black women who know they need to pivot but may not know how. Women who are ready to do the work to break away from emotional patterns of shutting down, patterns of self- betrayal, pushing beyond your limits, not honoring their needs, and struggling to express their emotions are Ideal for this program!
At Dr. LaWanda Hill, LLC, we believe that healthy, nurturing, and thriving relationships are critical to our mental health and well-being. But not all of us learned how to do relationships well.
In order to have thriving relationships, women participant in a 6-week curriculum:
Week 1: Thriving 101
Week 2: Relational Scripts
Week 3: Emotional Intelligence 101
Week 4: Vulnerability 101
Week 5: Boundaries 101
Week 6: Conflict 101
Executive wellness coaching & corporate series:
Black women spend a significant amount of time in the workplace, and not all workplaces are conducive to our health and wellness. That is why we offer executive wellness coaching for Black women leaders across the U.S. who are leading organizations, companies, communities, and their homes.
Executive wellness coaching
We understand that Black women are faced with a unique set of challenges on their leadership journeys. That is, managing the extra burden of the "invisible forces", being the backbone of their families and communities, struggling to juggle competing demands, all while in a culture that expects them to "do it all" at the expense of their joy and happiness.
We have solutions to these challenges!
For support in pursuing and maintaining wellness while in leadership, book a consult call to see if Executive Wellness Coaching is the best service for you.
We champion inclusion and belonging in the workplace by providing companies with opportunities for ongoing learning/unlearning and development. We provide the following packages curated specifically for your team:
Inclusive Leadership Development
Emotional Intelligence Development for Fractured Teams
Identity Based Wellness Development for BIPOC Employees
DEI Retreat Curation
Too often, women are so busy nurturing their families, communities, teams, and businesses they do not prioritize their mental health and well-being. So busy getting it done by any means necessary, blazing trails, steering the vision for organizations, and taking care of others needs, we do not give ourselves permission to pause and reflect. That pause is so critical because it allows us the space to reflect on the state of OUR health, identify stuck points & ways of being that hinder our growth, and identify the work that needs to be done to evolve into a higher version of self. For that very reason, we offer individual therapy to women who are ready to give to themselves with the same fierceness and dedication they give to others.
We specialize in helping you overcome the following challenges:
Frequent cycles of burnout, struggling to effectively manage stress and overwhelming emotions, difficulty with being vulnerable and asking for what you need, challenges with boundaries, and feeling ill equipped to pursue sex and pleasure.
We help you to build emotional intelligence, communicate effectively, practice vulnerability, set and implement effective boundaries, and learn to identify, pursue, and honor your needs.