Blog

Black culture does not give us much room to voice our challenges with our mothers without reminding us that the bible Instructs us to "honor our mothers and our days will be longer." Or, take the step to get professional help without that little intrusive thought popping up to reprimand us for "talking about what happened in this house with folks outside of this house." Or, create some distance to heal without an elder or family member reminding you that "you only get one mot

Strained relationships are the result of relationship ruptures. A rupture is a break in connection in your relationship, and it is...